Farm2Neighbor Videos

Eggroll in a Bowl

Video Description

Eggrolls are a great way to use vegetables!

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Eggroll in a Bowl Recipe:


  • 1 medium onion
  • 1 medium carrot
  • 1 clove garlic
  • 1 head of cabbage
  • 1 tbsp canola oil
  • Salt and pepper, to taste


  • Knife
  • Box grater
  • Vegetable peeler
  • Cutting board
  • Large frying or sauté pan
  • Spatula
  • Measuring spoons


  1. Rinse produce under cool, running water.
  2. Remove any damaged cabbage leaves and slice into strips.
  3. Dice onion.
  4. Peel and grate carrot.
  5. Mince garlic.
  6. Heat oil in a large pan. Add diced onions and cook until soft, about 4 minutes.
  7. Add grated carrot and sauté for three minutes
  8. Add garlic and sauté for three more minutes.
  9. Add cabbage and sauté for about ten minutes.

Optional: consider adding a protein like peanut sauce, chicken, or pork.

Recipe by Michigan State University Extension

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The Farm2Neighbor program purchases fresh fruits and vegetables from local farmers and distributes them to hungry neighbors through local pantries and meal sites.

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